Mediterranean Roast Chicken Recipe

Recipesfull introduces to you: Greek Recipes. (Mediterranean Roast Chicken Recipe). This recipe comes from Greece, where roast chicken and potatoes are a staple dish. You can use lemon or orange juice in this roast chicken recipe; I like both. Lemon is more typical. Also, my aunt never uses garlic, so you can leave it out if desired. Serve with a crisp green salad.

Brief

Prep 30 mins

Cook: 1hr

Additional: 10 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Mediterranean Roast Chicken Recipe

Ingredients

1 large orange

juiced

¼ cup Dijon mustard

¼ cup olive oil

4 teaspoons dried Greek oregano

salt and freshly ground black pepper to taste

12 potatoes

peeled and cubed

5 cloves garlic

minced

1 whole chicken

Greek Pasta with Tomatoes and White Beans

World Cuisine

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Whisk orange juice Dijon mustard olive oil Greek oregano salt and pepper together in a large bowl. Add potatoes and coat thoroughly with the mixture. Transfer potatoes to a large baking dish.

Step 3

Stuff garlic cloves into the chicken underneath the skin. Place the chicken into the bowl with the remaining orange juice mixture; coat thoroughly and transfer to the baking dish on top of the potatoes. Pour any remaining orange juice mixture over the chicken and potatoes.

Step 4

Bake uncovered in the preheated oven until no longer pink at the bone and the juices run clear 60 to 90 minutes. An instant-read thermometer inserted into the thickest part of the thigh near the bone should read 165 degrees F (74 degrees C). Check every 30 minutes while roasting and add a bit of hot water if the potatoes seem too dry.

Step 5

Remove chicken from the oven cover with a doubled sheet of aluminum foil and allow to rest in a warm area for 10 minutes before slicing.

Nutritional Information

Mediterranean Roast Chicken Recipe

Servings Per Recipe:6

Calories: 723.9

% Daily Value *

Protein: 39.8g 80%

Carbohydrates: 81.6g 26%

Dietary Fiber: 10.6g 42%

Sugars: 6.3g

Fat: 26.6g 41%

Saturated Fat: 6.2g 31%

Cholesterol: 97mg 32%

Vitamin A Iu: 252.7IU 5%

Niacin Equivalents: 16.4mg 126%

Vitamin B6: 1.8mg 110%

Vitamin C: 101.5mg 169%

Folate: 86.6mcg 22%

Calcium: 99.1mg 10%

Iron: 5.5mg 31%

Magnesium: 129.9mg 46%

Potassium: 2145.2mg 60%

Sodium: 395.4mg 16%

Thiamin: 0.5mg 48%

Calories From Fat: 239.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.