Mediterranean Chickpea Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Mediterranean Chickpea Salad Recipe). Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe. It's simple. Just open a can of GOYA® Low Sodium Chick Peas! Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese. A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad a delicious lunch or dinner, any day of the year.

Brief

Prep 15 mins

Additional: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Mediterranean Chickpea Salad Recipe

Ingredients

1 (15.5 ounce) can GOYA® Low Sodium Chick Peas

drained and rinsed

½ pint cherry tomatoes

quartered

1 cucumber

seeded and chopped

4 ounces mozzarella cheese

cut into 1/2 inch cubes

¼ red onion

finely chopped

2 tablespoons coarsely chopped fresh parsley

1 tablespoon GOYA® Lemon Juice

GOYA® Adobo All-Purpose Seasoning with Pepper

to taste

¼ cup GOYA® Extra Virgin Olive Oil

Tips

Directions

Step 1

In medium mixing bowl gently stir together chickpeas tomatoes cucumbers cheese onions and parsley until combined; set aside.

Step 2

In separate medium bowl stir together lemon juice and Adobo. Using whisk add olive oil in slow steady stream whisking constantly until oil is well incorporated.

Step 3

Toss olive oil-lemon dressing with reserved vegetables until coated completely. Serve chilled or at room temperature.

Nutritional Information

Mediterranean Chickpea Salad Recipe

Servings Per Recipe:4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.