Mediterranean Chicken Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (Mediterranean Chicken Marinade Recipe). This is a yummy, flavorful marinade that livens up bland chicken dinners. However, this could also be used on pork chops, fish and turkey! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. DELICIOUS!!!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: cup

Mediterranean Chicken Marinade Recipe

Ingredients

½ cup fresh lemon juice

¼ cup extra-virgin olive oil

2 cloves garlic

minced

1 tablespoon prepared yellow mustard (such as French's®)

2 teaspoons ground dried oregano

Side Dish

Directions

Step 1

Whisk lemon juice olive oil garlic mustard and oregano in a bowl.

Nutritional Information

Mediterranean Chicken Marinade Recipe

Servings Per Recipe:4

Calories: 140.7

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 3.8g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.8g

Fat: 14.2g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 60.7IU 1%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 14.9mg 25%

Folate: 6.3mcg 2%

Calcium: 18.9mg 2%

Iron: 0.4mg 2%

Magnesium: 6.1mg 2%

Potassium: 61.7mg 2%

Sodium: 44.4mg 2%

Calories From Fat: 128.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.