Meat Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (Meat Marinade Recipe). This meat marinade has got to be the easiest, best tasting thing I've ever done to inexpensive cuts of beef, pork, or venison. As a newlywed, we cut all corners, but thanks to this recipe, not on taste!

Brief

Prep 5 mins

Total: 5 mins

Servings: 6

Yield: 1 cup

Meat Marinade Recipe

Ingredients

½ cup olive oil

¼ cup soy sauce

¼ cup Worcestershire sauce

3 tablespoons prepared mustard

⅔ cup lemon juice

salt and pepper to taste

garlic powder to taste

1 dash onion powder

Side Dish

Directions

Step 1

Use a flat container large enough to hold meat in a single layer. Combine oil soy sauce Worcestershire sauce mustard and lemon juice. Season with garlic powder onion powder salt and pepper. Place meat in the marinade and turn to coat both sides.

Step 2

Cover and refrigerate for at least 2 hours shaking or turning meat occasionally.

Nutritional Information

Meat Marinade Recipe

Servings Per Recipe:6

Calories: 186.1

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 5.9g 2%

Dietary Fiber: 0.5g 2%

solublefiber: 0.1g

insolublefiber: 0.1g

Sugars: 2.1g

monosaccharides: 0g

disaccharides: 0g

othercarbs: 3.4g

Fat: 18.3g 28%

Saturated Fat: 2.5g 13%

monoFat: 13.3g

polyFat: 2g

Cholesterol: 0mg

water: 47.4g

ash: 2g

Vitamin A Iu: 19.8IU

Vitamin are: 2.2RE

Vitamin acarotenoid: 2.1RE

Vitamin aretinol: 0.1RE

Vitamin acarotene: 7.9mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.4mg

Niacin Equivalents: 0.5mg 3%

Vitamin B6: 0mg 2%

Vitamin B12: 0mcg

Vitamin C: 14.1mg 23%

Vitamin ealphaequivalents: 2.7mg

Vitamin eiu: 4IU 13%

Vitamin emg: 2.7mg

Folate: 6.7mcg 2%

Vitamin k: 11.1mcg 14%

pantothenicacid: 0.1mg 1%

Calcium: 21.3mg 2%

copper: 0mg 2%

Iron: 1mg 6%

Magnesium: 11.7mg 3%

manganese: 0.1mg 4%

phosphorus: 30.5mg 3%

Potassium: 159.8mg 5%

selenium: 2.7mcg 4%

Sodium: 800.6mg 33%

zinc: 0.1mg 1%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 2g

180stearic: 0.4g

161palmitol: 0.1g

181oleic: 13.1g

201eicosen: 0.1g

221erucic: 0.1g

182linoleic: 1.4g

183linolenic: 0.1g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.2g

omega6fattyacid: 1.8g

alanine: 0g

arginine: 0.1g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0.1g

lysine: 0.1g

methionine: 0g

phenylalanine: 0.1g

proline: 0.1g

serine: 0.1g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0.1g

alcohol: 0g

caffeine: 0mg

pyramidFat: 0

exchangeFat: 0

energy: 177.9

asparticacid: 0.1g

glutamicacid: 0.2g

phytosterols: 39.9mg

Thiamin: 0mg 1%

riboflavin: 0mg 1%

theobromine: 0mg

transfattyacid: 0g

chromium: 0.4mcg

fluoride: 0.1mg

biotin: 0.1mcg

pyramidfruit: 0

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.