Low-Sugar Strawberry Compote Recipe

Recipesfull introduces to you: Popular Recipes. (Low-Sugar Strawberry Compote Recipe). Most compotes call for excessive amounts of sugar, making them rather calorie laden. This recipe takes advantage of natural ingredients allowing, for the simple goodness of the strawberries' sweetness to shine through. This can be used as an ice cream topping, or a topping for pancakes, waffles, or French toast. Feel free to also use it in pastries.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Low-Sugar Strawberry Compote Recipe

Ingredients

2 cups strawberries

rinsed

hulled

and quartered

1 tablespoon honey

1 teaspoon lemon juice

Dessert

Directions

Step 1

Heat a saucepan over medium-low heat. Add strawberries honey and lemon and crush with a hand-held food chopper or a potato masher. Simmer uncovered until strawberries reduce down about 8 minutes.

Step 2

Stir strawberries and adjust heat to medium-high. Cook for an additional 5 minutes. Serve immediately.

Nutritional Information

Low-Sugar Strawberry Compote Recipe

Servings Per Recipe:4

Calories: 40.6

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 10.3g 3%

Dietary Fiber: 1.5g 6%

Sugars: 8.1g

Fat: 0.2g

Vitamin A Iu: 9.4IU

Niacin Equivalents: 0.4mg 3%

Vitamin C: 45.3mg 76%

Folate: 18.5mcg 5%

Calcium: 12.6mg 1%

Iron: 0.3mg 2%

Magnesium: 10.1mg 4%

Potassium: 120.7mg 3%

Sodium: 1mg

Calories From Fat: 2.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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