Lentil Loaf Recipe

Recipesfull introduces to you: Vegetarian Recipes. (Lentil Loaf Recipe). This vegetarian staple features a crunchy bread crumb topping. Make it the centerpiece of your meal, and serve with a savory vegetarian gravy, mashed potatoes, and English peas.

Brief

Prep 45 mins

Cook: 50 mins

Total: 1hr35 mins

Servings: 6

Yield: 6 servings

Lentil Loaf Recipe

Ingredients

1 ⅛ cups green lentils

2 ¼ cups water

6 slices white bread

torn into small pieces

2 eggs

1 cup vegetable broth

2 tablespoons tomato paste

½ teaspoon dried basil

¼ teaspoon garlic powder

½ teaspoon ground black pepper

1 teaspoon dried parsley

1 tablespoon olive oil

½ packet dry vegetable soup mix

⅓ cup dried bread crumbs

Everyday Cooking

Directions

Step 1

Combine lentils and water in a small saucepan. Bring to a boil. Reduce heat and simmer until tender about 40 minutes.

Step 2

Preheat oven to 400 degrees F (205 degrees C). Grease a 9x5 inch loaf pan.

Step 3

In a large bowl mix together 2 cups cooked lentils bread eggs broth tomato paste basil garlic powder black pepper parsley olive oil and dry soup mix. Spread into prepared pan.

Step 4

Bake for 40 minutes. Sprinkle top with dry bread crumbs and continue baking another 10 minutes. Let sit for 10 minutes before serving.

Nutritional Information

Lentil Loaf Recipe

Servings Per Recipe:6

Calories: 272.2

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 40.9g 13%

Dietary Fiber: 12.4g 50%

Sugars: 4g

Fat: 5.6g 9%

Saturated Fat: 1.1g 6%

Cholesterol: 62mg 21%

Vitamin A Iu: 363.7IU 7%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.3mg 17%

Vitamin C: 3mg 5%

Folate: 215.6mcg 54%

Calcium: 87.6mg 9%

Iron: 4.7mg 26%

Magnesium: 57.7mg 21%

Potassium: 468.9mg 13%

Sodium: 368.6mg 15%

Thiamin: 0.3mg 30%

Calories From Fat: 50.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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