Protein: 19.8g 40%
Carbohydrates: 54.7g 18%
Dietary Fiber: 21.8g 87%
Sugars: 5.5g
Fat: 8.4g 13%
Saturated Fat: 1.2g 6%
Vitamin A Iu: 20100.5IU 402%
Niacin Equivalents: 6.9mg 53%
Vitamin B6: 0.8mg 51%
Vitamin C: 151.4mg 252%
Folate: 321.4mcg 80%
Calcium: 234.4mg 23%
Iron: 7.6mg 42%
Magnesium: 125.8mg 45%
Potassium: 1346.4mg 38%
Sodium: 449.1mg 18%
Thiamin: 0.5mg 47%
Calories From Fat: 75.8