Protein: 4g 8%
Carbohydrates: 29g 9%
Dietary Fiber: 3.4g 14%
Sugars: 2.3g
Fat: 3.3g 5%
Saturated Fat: 1.9g 10%
Cholesterol: 6.3mg 2%
Vitamin A Iu: 306IU 6%
Niacin Equivalents: 2.7mg 21%
Vitamin B6: 0.3mg 20%
Vitamin C: 17.8mg 30%
Folate: 45mcg 11%
Calcium: 47.8mg 5%
Iron: 1.4mg 8%
Magnesium: 43.4mg 16%
Potassium: 883.3mg 25%
Sodium: 1002mg 40%
Thiamin: 0.1mg 11%
Calories From Fat: 29.9