Protein: 9.6g 19%
Carbohydrates: 31.8g 10%
Dietary Fiber: 7.7g 31%
Sugars: 4.6g
Fat: 1g 2%
Saturated Fat: 0.2g 1%
Cholesterol: 0.5mg
Vitamin A Iu: 809.5IU 16%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.2mg 14%
Vitamin C: 16.5mg 28%
Folate: 206.1mcg 52%
Calcium: 89mg 9%
Iron: 3.3mg 18%
Magnesium: 72mg 26%
Potassium: 684.3mg 19%
Sodium: 1073.5mg 43%
Thiamin: 0.2mg 22%
Calories From Fat: 8.9