Keema Aloo (Ground Beef and Potatoes) Recipe

Recipesfull introduces to you: Beef Recipes. (Keema Aloo (Ground Beef and Potatoes) Recipe). If you want to try something a little different, I guarantee you will love this meal. It is by far my favorite Indian recipe. Inspired by my mom, who still makes this for me to this day.

Brief

Prep 20 mins

Cook: 55 mins

Additional: 5 mins

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Keema Aloo (Ground Beef and Potatoes) Recipe

Ingredients

2 tablespoons extra-virgin olive oil

1 extra-large Spanish onion

chopped

2 tablespoons water

2 pounds lean ground beef

4 cloves garlic

minced

2 tablespoons grated fresh ginger root

1 serrano chile pepper

finely chopped

2 teaspoons chopped fresh cilantro

1 tablespoon ground coriander

1 ½ teaspoons salt

1 ½ teaspoons ground cumin

1 teaspoon ground cayenne pepper

1 teaspoon ground turmeric

1 (28 ounce) can diced tomatoes

3 potatoes

peeled and diced

1 cup frozen green peas

1 teaspoon garam masala

Classic Goulash

Dinner

Directions

Step 1

Heat olive oil in a large saucepan over medium-high heat. Cook and stir onion in the hot oil until soft and beginning to brown about 12 minutes. If browned bits of onion are stuck to the bottom of the pan stir water into onion and stir to loosen the browned bits.

Step 2

Mix ground beef garlic ginger serrano chile and cilantro into pan; cook and stir until beef is browned and crumbly 10 to 15 minutes. Reduce heat to medium-low. Stir coriander salt cumin cayenne pepper and turmeric into the beef; cook and stir until flavors blend about 5 minutes. Add tomatoes and potatoes cover pot and simmer until potatoes are tender about 15 minutes.

Step 3

Mix green peas into dish and cook until sauce has slightly thickened and flavors have blended 10 to 15 minutes. Sprinkle garam masala over the dish cover and let stand for 5 minutes before serving.

Nutritional Information

Keema Aloo (Ground Beef and Potatoes) Recipe

Servings Per Recipe:8

Calories: 361.9

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 23.4g 8%

Dietary Fiber: 4.4g 18%

Sugars: 5g

Fat: 17.7g 27%

Saturated Fat: 6g 30%

Cholesterol: 74.3mg 25%

Vitamin A Iu: 1324.5IU 27%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.6mg 36%

Vitamin C: 29.3mg 49%

Folate: 35.3mcg 9%

Calcium: 74.3mg 7%

Iron: 5.6mg 31%

Magnesium: 47.2mg 17%

Potassium: 816.3mg 23%

Sodium: 687.1mg 28%

Thiamin: 0.2mg 18%

Calories From Fat: 159.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.