Steak and Spinach Salad Recipe

Recipesfull introduces to you: Beef Recipes. (Steak and Spinach Salad Recipe). The perfect main course for salad lovers. This salad uses fresh spinach instead of lettuce.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Steak and Spinach Salad Recipe

Ingredients

6 cups fresh spinach

rinsed and dried

½ cup dried cranberries

½ cup walnut halves

1 tomato

sliced

1 pound top round steak

thinly sliced

1 pinch salt

1 pinch ground black pepper

Hamburger Steak with Onions and Gravy

Dinner

Directions

Step 1

Arrange spinach on a large plate. Sprinkle with cranberries and walnuts and arrange tomato slices on top. Set aside.

Step 2

In a non-stick skillet (or a regular skillet coated with non-stick spray) cook steak over medium heat until no pink remains and steak is thoroughly cooked.

Step 3

Arrange cooked steak over salad. Sprinkle salt and pepper on top and drizzle with your favorite dressing. Note: I suggest using a light flavored dressing. Citrus dressings taste especially good on this salad!

Nutritional Information

Steak and Spinach Salad Recipe

Servings Per Recipe:2

Calories: 620.1

% Daily Value *

Protein: 52.5g 105%

Carbohydrates: 34.2g 11%

Dietary Fiber: 6g 24%

Sugars: 22.2g

Fat: 32.2g 50%

Saturated Fat: 7.4g 37%

Cholesterol: 121mg 40%

Vitamin A Iu: 8958.1IU 179%

Niacin Equivalents: 12.5mg 96%

Vitamin B6: 0.7mg 45%

Vitamin C: 33.5mg 56%

Folate: 220.5mcg 55%

Calcium: 128.7mg 13%

Iron: 7.7mg 43%

Magnesium: 150.6mg 54%

Potassium: 1188.2mg 33%

Sodium: 135.4mg 5%

Thiamin: 0.3mg 29%

Calories From Fat: 289.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.