Kas' Chili Recipe

Recipesfull introduces to you: Popular Recipes. (Kas' Chili Recipe). A delicious slow cooker chili with so many spices and so much flavor!!

Brief

Prep 15 mins

Cook: 7hrs7 mins

Total: 7hrs22 mins

Servings: 10

Yield: 10 servings

Kas' Chili Recipe

Ingredients

2 pounds ground beef

2 green bell peppers

chopped

2 onions

chopped

2 (15.25 ounce) cans kidney beans

rinsed and drained

1 (15 ounce) can black beans

1 (8 ounce) can tomato sauce

2 (14.5 ounce) cans diced tomatoes

1 tablespoon minced garlic

2 ½ tablespoons chili powder

1 ½ teaspoons paprika

1 tablespoon dried oregano

1 teaspoon dried rosemary

1 teaspoon ground coriander

1 teaspoon garlic powder

1 ½ teaspoons salt

2 tablespoons ground cumin

¼ cup chopped fresh cilantro

2 bay leaves

Soup, Stew and Chili

Directions

Step 1

Place a large skillet over medium-high heat. Cook the ground beef in the hot skillet until completely browned 7 to 10 minutes; drain.

Step 2

Combine the drained beef in a slow cooker with the bell peppers onions kidney beans black beans tomato sauce and diced tomatoes. Cook on High for 30 minutes. Stir the garlic chili powder paprika oregano rosemary coriander garlic powder salt cumin cilantro and bay leaves into the beef mixture. Reduce heat to Low and cook another 6 1/2 hours.

Nutritional Information

Kas' Chili Recipe

Servings Per Recipe:10

Calories: 289

% Daily Value *

Protein: 22g 44%

Carbohydrates: 23g 7%

Dietary Fiber: 8.4g 34%

Sugars: 4.7g

Fat: 12.1g 19%

Saturated Fat: 4.4g 22%

Cholesterol: 56.8mg 19%

Vitamin A Iu: 1736IU 35%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.4mg 24%

Vitamin C: 30.9mg 52%

Folate: 19.5mcg 5%

Calcium: 100.4mg 10%

Iron: 6.3mg 35%

Magnesium: 31.1mg 11%

Potassium: 521.1mg 15%

Sodium: 854.6mg 34%

Thiamin: 0.2mg 17%

Calories From Fat: 109.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.