Italian Popcorn with Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Italian Popcorn with Parmesan Recipe). A quick, savory snack that is perfect for movie night.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 6

Yield: 2 quarts

Italian Popcorn with Parmesan Recipe

Ingredients

6 tablespoons unpopped popcorn

¼ cup olive oil

2 tablespoons olive oil

1 ½ tablespoons Italian seasoning

1 ½ teaspoons garlic salt

1 cup freshly grated Parmigiano cheese

Appetizer and Snack

Directions

Step 1

Combine popcorn and 1/4 cup olive oil in a 2-quart saucepan; cover. Cook over high heat continuously shaking the pan until the popcorn is popped and the lid begins to lift from the popcorn about 5 minutes. Pour popcorn into a large bowl.

Step 2

Mix 2 tablespoons olive oil Italian seasoning and garlic salt into popcorn; toss to coat. Add Parmesan cheese and mix well.

Nutritional Information

Italian Popcorn with Parmesan Recipe

Servings Per Recipe:6

Calories: 227.3

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 10.6g 3%

Dietary Fiber: 2.3g 9%

Sugars: 0.3g

Fat: 18g 28%

Saturated Fat: 4.3g 21%

Cholesterol: 11.7mg 4%

Vitamin A Iu: 136.6IU 3%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.6mg 1%

Folate: 4.5mcg 1%

Calcium: 167.7mg 17%

Iron: 1mg 6%

Magnesium: 8.6mg 3%

Potassium: 74.3mg 2%

Sodium: 657.7mg 26%

Calories From Fat: 162.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like