Protein: 22.5g 45%
Carbohydrates: 84g 27%
Dietary Fiber: 4.8g 19%
Sugars: 3.8g
Fat: 18.2g 28%
Saturated Fat: 5.2g 26%
Cholesterol: 14.4mg 5%
Vitamin A Iu: 324.3IU 7%
Niacin Equivalents: 7.3mg 56%
Vitamin B6: 0.2mg 12%
Vitamin C: 2.5mg 4%
Folate: 230.2mcg 58%
Calcium: 311.9mg 31%
Iron: 4.5mg 25%
Magnesium: 74.4mg 27%
Potassium: 317.7mg 9%
Sodium: 912mg 37%
Calories From Fat: 164