Protein: 11g 22%
Carbohydrates: 33.9g 11%
Dietary Fiber: 8.3g 33%
Sugars: 2.5g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 368.1IU 7%
Niacin Equivalents: 2.7mg 21%
Vitamin B6: 0.3mg 20%
Vitamin C: 6.2mg 10%
Folate: 259.7mcg 65%
Calcium: 73.9mg 7%
Iron: 2.8mg 16%
Magnesium: 92.8mg 33%
Potassium: 780.5mg 22%
Sodium: 113.5mg 5%
Thiamin: 0.3mg 29%
Calories From Fat: 6.7