Hunter's Beet Chips Recipe

Recipesfull introduces to you: Popular Recipes. (Hunter's Beet Chips Recipe). The better alternative to potato chips. Don't throw away the greens! Put them on a cookie sheet and brush with olive oil, salt, and pepper and cook for about 15 minutes at 350 degrees F (175 degrees C).

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Hunter's Beet Chips Recipe

Ingredients

cooking spray

5 large beets

peeled and thinly sliced

1 tablespoon olive oil

or as needed

salt and ground black pepper to taste

Appetizer and Snack

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.

Step 2

Spread beets out in a single layer on the prepared baking sheet. Brush beets on both sides with olive oil and season with salt and pepper.

Step 3

Bake in the preheated oven for 15 minutes. Turn beets and continue cooking until crisp another 15 to 20 minutes. Transfer chips to a wire rack to cool.

Nutritional Information

Hunter's Beet Chips Recipe

Servings Per Recipe:4

Calories: 163.7

% Daily Value *

Protein: 5g 10%

Carbohydrates: 29.6g 10%

Dietary Fiber: 8.7g 35%

Sugars: 21g

Fat: 4g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 102.3IU 2%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.2mg 13%

Vitamin C: 15.2mg 25%

Folate: 337.9mcg 85%

Calcium: 49.6mg 5%

Iron: 2.5mg 14%

Magnesium: 71.3mg 26%

Potassium: 1007.5mg 28%

Sodium: 241.9mg 10%

Thiamin: 0.1mg 10%

Calories From Fat: 35.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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