Gujarati Carrot and Peanut Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Gujarati Carrot and Peanut Salad Recipe). A refreshing Indian salad that is the perfect complement to a curry meal. The peanuts add a wonderful nuttiness to this simple and tasty salad.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Gujarati Carrot and Peanut Salad Recipe

Ingredients

2 cups grated carrots

½ cup chopped salted peanuts

3 tablespoons lemon juice

½ teaspoon salt

1 teaspoon white sugar

1 green chile pepper

seeded and diced

2 tablespoons finely chopped fresh cilantro

Salad

Directions

Step 1

In a medium serving bowl toss together the carrots and peanuts. In a separate bowl whisk together the lemon juice salt sugar chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

Nutritional Information

Gujarati Carrot and Peanut Salad Recipe

Servings Per Recipe:4

Calories: 141

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 12.3g 4%

Dietary Fiber: 3.3g 13%

Sugars: 5.3g

Fat: 9.2g 14%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 9420.2IU 188%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.2mg 10%

Vitamin C: 36.1mg 60%

Folate: 41.9mcg 11%

Calcium: 32mg 3%

Iron: 0.7mg 4%

Magnesium: 42.6mg 15%

Potassium: 355.9mg 10%

Sodium: 478.6mg 19%

Thiamin: 0.1mg 15%

Calories From Fat: 83

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.