Godeungeo Jorim (Korean Braised Mackerel with Radish) Recipe

Recipesfull introduces to you: Popular Recipes. (Godeungeo Jorim (Korean Braised Mackerel with Radish) Recipe). Godeungeo (mackerel) has a very special place in my heart, having eaten it every which way imaginable - pan-fried, grilled, braised, canned, and smoked during my days in Seoul. Serve with rice and other side dishes.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Godeungeo Jorim (Korean Braised Mackerel with Radish) Recipe

Ingredients

1 red chile pepper

seeded and minced

1 green chile pepper

seeded and minced

2 tablespoons cooking wine

2 tablespoons gochugaru (Korean red pepper flakes)

1 tablespoon gochujang (Korean chile paste)

2 tablespoons soy sauce

1 tablespoon brown sugar

5 cloves garlic

minced

½ teaspoon minced fresh ginger

2 cups water

1 daikon radish

halved lengthwise and sliced into 1/2-inch thick pieces

2 whole mackerel - gutted

cleaned

and cut into 3-inch pieces

2 green onions

sliced on the bias into 1/2-inch pieces

World Cuisine

Directions

Step 1

Combine red chile pepper green chile pepper cooking wine gochugaru gochujang soy sauce brown sugar garlic and ginger in a small bowl; mix well to make sauce.

Step 2

Place water and daikon radish in a large pot. Bring to a boil; cook until radish is tender about 5 minutes.

Step 3

Stir mackerel pieces into the pot. Pour sauce over the mackerel. Cook over high heat occasionally spooning sauce over mackerel but not stirring the mixture until cooking liquid has reduced by half about 10 minutes. Reduce heat and simmer partially covered until sauce thickens about 15 minutes.

Step 4

Garnish mackerel with green onions.

Nutritional Information

Godeungeo Jorim (Korean Braised Mackerel with Radish) Recipe

Servings Per Recipe:4

Calories: 178.2

% Daily Value *

Protein: 13.4g 27%

Carbohydrates: 13.9g 5%

Dietary Fiber: 3.5g 14%

Sugars: 7.2g

Fat: 7.7g 12%

Saturated Fat: 0.9g 5%

Cholesterol: 31.6mg 11%

Vitamin A Iu: 1517.9IU 30%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.3mg 20%

Vitamin C: 78.7mg 131%

Folate: 38.9mcg 10%

Calcium: 58mg 6%

Iron: 2.1mg 12%

Magnesium: 33.4mg 12%

Potassium: 614.9mg 17%

Sodium: 775.7mg 31%

Thiamin: 0.1mg 7%

Calories From Fat: 69.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.