Food for the Gods Recipe

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Brief

Servings: 18

Yield: 3 dozen

Food for the Gods Recipe

Ingredients

1 ¼ cups sifted all-purpose flour

½ teaspoon baking powder

½ teaspoon baking soda

¼ teaspoon salt

1 cup dates

pitted and chopped

1 cup butter

1 cup white sugar

1 cup packed brown sugar

3 eggs

1 cup chopped walnuts

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (180 degrees C).

Step 2

Grease and line a 9 x 13 inch pan.

Step 3

Combine first 4 ingredients. Take 1/2 cup of flour mixture and dredge the dates.

Step 4

Cream butter and sugars until light and fluffy. Add eggs one at a time and beat well after every addition. Gradually stir in flour mixture.

Step 5

Add dates and walnuts and stir until completely combined.

Step 6

Pour batter into prepared pan and bake for 10 minutes. Lower heat to 300 degrees F (150 degrees C) and bake for 30-40 minutes or until done.

Step 7

Cool on a wire rack for 20 minutes and cut into bars. Wrap individually with foil or colored cellophane wrap.

Nutritional Information

Food for the Gods Recipe

Servings Per Recipe:18

Calories: 289

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 36.8g 12%

Dietary Fiber: 1.3g 5%

Sugars: 28.4g

Fat: 15.4g 24%

Saturated Fat: 7.2g 36%

Cholesterol: 58.1mg 19%

Vitamin A Iu: 357.9IU 7%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 28.2mcg 7%

Calcium: 36.1mg 4%

Iron: 0.9mg 5%

Magnesium: 18.1mg 7%

Potassium: 122.2mg 3%

Sodium: 169mg 7%

Thiamin: 0.1mg 10%

Calories From Fat: 138.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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