Cape Breton Blueberry Grunt Recipe

Recipesfull introduces to you: Popular Recipes. (Cape Breton Blueberry Grunt Recipe). Head for Cape Breton, NS in Atlantic Canada and you're sure to find a heaping helping of this traditional blueberry dessert. It's easy to prepare and delicious to eat! Serve hot topped with whipped cream.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Cape Breton Blueberry Grunt Recipe

Ingredients

3 cups fresh blueberries

1 cup white sugar

2 tablespoons shortening

½ cup white sugar

1 egg

1 cup milk

1 ½ cups all-purpose flour

2 teaspoons baking powder

1 pinch salt

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Arrange the blueberries in the bottom of a casserole dish; sprinkle 1 cup sugar over the blueberries.

Step 3

Cream together the shortening 1/2 cup sugar and egg. Add the milk flour baking powder and salt. Beat until evenly combined. Drop by spoonfuls on top of the blueberries.

Step 4

Bake in preheated oven until golden brown about 30 minutes.

Nutritional Information

Cape Breton Blueberry Grunt Recipe

Servings Per Recipe:6

Calories: 417.9

% Daily Value *

Protein: 6g 12%

Carbohydrates: 86.7g 28%

Dietary Fiber: 2.6g 10%

Sugars: 59.2g

Fat: 6.3g 10%

Saturated Fat: 1.9g 9%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 151.7IU 3%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.1mg 5%

Vitamin C: 7.1mg 12%

Folate: 67mcg 17%

Calcium: 151.1mg 15%

Iron: 2mg 11%

Magnesium: 17mg 6%

Potassium: 161.4mg 5%

Sodium: 190.8mg 8%

Thiamin: 0.3mg 30%

Calories From Fat: 57.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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