Ella's Microwave Granola Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Ella's Microwave Granola Bars Recipe). I really wanted to make some granola bars that I could bring to school (seeing that we weren't going to buy them) so I tested some things out and came up with this delicious snack! Stick them in lunches or have them for breakfast, it's a yummy treat for the whole family! You can add any nuts, seeds, and/or berries, if desired.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Ella's Microwave Granola Bars Recipe

Ingredients

1 cup mini marshmallows

1 cup crispy rice cereal

¾ cup rolled oats

2 tablespoons honey

1 tablespoon butter

room temperature

¼ cup chopped dried cranberries

¼ cup crushed almonds

or to taste

1 pinch ground cinnamon

or to taste

Appetizer and Snack

Directions

Step 1

Pour marshmallows into a microwave-safe bowl and microwave until melted about 30 seconds. Stir rice cereal oats honey and butter into marshmallows; microwave until heated through about 30 seconds more. Stir until well-combined. Stir in cranberries almonds and cinnamon.

Step 2

Press mixture into a 6-inch square dish and freeze until set 30 to 60 minutes. Cut into bars.

Nutritional Information

Ella's Microwave Granola Bars Recipe

Servings Per Recipe:8

Calories: 129.7

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 21.7g 7%

Dietary Fiber: 1.6g 6%

Sugars: 10.9g

Fat: 4.2g 7%

Saturated Fat: 1.2g 6%

Cholesterol: 3.8mg 1%

Vitamin A Iu: 127.3IU 3%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 2.3mg 4%

Folate: 25.1mcg 6%

Calcium: 17.1mg 2%

Iron: 1.7mg 9%

Magnesium: 23.7mg 9%

Potassium: 67.3mg 2%

Sodium: 45.5mg 2%

Thiamin: 0.1mg 13%

Calories From Fat: 38

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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