Protein: 9g 18%
Carbohydrates: 48.7g 16%
Dietary Fiber: 3.2g 13%
Sugars: 2.8g
Fat: 1.6g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 0.8mg
Vitamin A Iu: 583.5IU 12%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.2mg 15%
Vitamin C: 12.9mg 22%
Folate: 22.3mcg 6%
Calcium: 33.4mg 3%
Iron: 2.3mg 13%
Magnesium: 42.9mg 15%
Potassium: 347mg 10%
Sodium: 155.6mg 6%
Calories From Fat: 14.5