Easy Tofu Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Tofu Salad Recipe). My favorite recipe. I have four sisters and they literally force me to make it when they come over! You don't have to wait two hours for it to chill, I never do! Serve with soba noodles or another side.

Brief

Prep 10 mins

Additional: 2hrs

Total: 2hrs10 mins

Servings: 6

Yield: 6 servings

Easy Tofu Salad Recipe

Ingredients

2 (14 ounce) packages extra-firm tofu

cut into cubes

3 tablespoons soy sauce

1 tablespoon rice wine vinegar

2 teaspoons roasted sesame seeds

Salad

Directions

Step 1

Place tofu cubes in a large bowl.

Step 2

Combine soy sauce rice wine vinegar and roasted sesame seeds in a small bowl. Pour over tofu; toss to mix.

Step 3

Chill tofu until flavors are combined about 2 hours.

Step 4

Remove from refrigerator. Scoop tofu into small servings bowls and serve.

Nutritional Information

Easy Tofu Salad Recipe

Servings Per Recipe:6

Calories: 109.3

% Daily Value *

Protein: 11.2g 23%

Carbohydrates: 3.3g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.7g

Fat: 6.7g 10%

Saturated Fat: 1g 5%

Vitamin A Iu: 111.2IU 2%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.1mg

Folate: 21.7mcg 5%

Calcium: 468.7mg 47%

Iron: 7.3mg 41%

Magnesium: 46.2mg 17%

Potassium: 180.2mg 5%

Sodium: 460.2mg 18%

Thiamin: 0.1mg 12%

Calories From Fat: 60.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.