Easy Refried Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Refried Beans Recipe). Looking for an easy side dish? Our recipe for Easy Refried Beans has only 3 ingredients and is ready in just 15 minutes. It doesn't get much easier than that. These refried beans also make a great vegetarian options for tacos, burritos, and fajitas.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Easy Refried Beans Recipe

Ingredients

¼ cup Country Crock® Spread

1 small onion

chopped

2 (15 ounce) cans black beans

drained

Tips

Directions

Step 1

Melt Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook onion stirring occasionally 4 minutes or until tender. Stir in beans and cook mashing with potato masher or fork 4 minutes or until desired consistency.

Nutritional Information

Easy Refried Beans Recipe

Servings Per Recipe:6

Calories: 133.6

% Daily Value *

Protein: 8.7g 17%

Carbohydrates: 24.5g 8%

Dietary Fiber: 10g 40%

Sugars: 0.5g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 5.9IU

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.7mg 8%

Folate: 88.6mcg 22%

Calcium: 52.3mg 5%

Iron: 2.7mg 15%

Magnesium: 50.8mg 18%

Potassium: 453.4mg 13%

Sodium: 544.5mg 22%

Thiamin: 0.2mg 20%

Calories From Fat: 3.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.