Delicious Avocado Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Delicious Avocado Egg Salad Recipe). Perfect for the person who loves egg salad but doesn't love the mayo that most recipes call for. Very fresh tasting. Fewer ingredients make this a quick and easy meal. If you have fifteen minutes and hungry kids, this is the best recipe for egg salad sandwiches. Bon appetite.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 10 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Delicious Avocado Egg Salad Recipe

Ingredients

4 eggs

½ avocado - peeled

pitted and diced

2 stalks celery

finely chopped

2 tablespoons prepared mustard

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon garlic powder

Salad

Directions

Step 1

Place eggs in a saucepan and cover with water. Boil for 10 minutes then transfer eggs to a bowl of warm water. Allow eggs to rest in the warm water for 10 more minutes.

Step 2

Peel and rinse eggs under cold water to cool; cube eggs.

Step 3

Mash eggs avocado celery and mustard in a bowl with a fork until well mixed but still chunky. Season with salt black pepper and garlic powder.

Nutritional Information

Delicious Avocado Egg Salad Recipe

Servings Per Recipe:2

Calories: 230.3

% Daily Value *

Protein: 13.4g 27%

Carbohydrates: 8.7g 3%

Dietary Fiber: 4.8g 19%

Sugars: 2.1g

Fat: 16.8g 26%

Saturated Fat: 3.9g 19%

Cholesterol: 327.4mg 109%

Vitamin A Iu: 695.6IU 14%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.3mg 21%

Vitamin C: 7mg 12%

Folate: 97.7mcg 24%

Calcium: 84mg 8%

Iron: 2.6mg 14%

Magnesium: 40mg 14%

Potassium: 515.7mg 14%

Sodium: 1497.3mg 60%

Thiamin: 0.1mg 14%

Calories From Fat: 151.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.