Dak Bulgogi (Korean Barbeque Chicken) Recipe

Recipesfull introduces to you: Popular Recipes. (Dak Bulgogi (Korean Barbeque Chicken) Recipe). In order to get that single flat steak cut from the chicken thigh, it actually takes some precision and some knife handling skills. But all that peeling, deboning, cutting, and marinating is all worth it. I got the savory sweet flavors that bulgogi marinades are known for but made even better with the tender and juicy thighs that were soaked overnight. Serve this with a bunch of Boston/Bibb lettuce, garnished with scallion strips.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 6hrs

Total: 6hrs25 mins

Servings: 4

Yield: 4 servings

Dak Bulgogi (Korean Barbeque Chicken) Recipe

Ingredients

2 pounds bone-in chicken thighs

½ cup soy sauce

½ apple - peeled

cored

and chopped

1 tablespoon brown sugar

3 cloves garlic

1 teaspoon sesame oil

1 teaspoon gochugaru (Korean chile powder)

1 teaspoon minced fresh ginger root

1 teaspoon sesame seeds

World Cuisine

Directions

Step 1

Peel skin from chicken thighs and trim off excess fat. Cut each into single flat 'steak' working around the bone. Save any smaller pieces for cooking as well. Rinse thighs under cold water removing any film. Place in a large bowl.

Step 2

Pulse soy sauce apple sugar garlic sesame oil gochugaru and ginger together in a food processor until marinade is smooth.

Step 3

Pour marinade into the bowl with the chicken and stir to coat. Pierce the chicken with a skewer for extra absorption if desired. Cover with plastic wrap and refrigerate 6 to 12 hours.

Step 4

Heat a skillet over medium heat. Remove chicken from the marinade and add to the skillet. Cook and stir until no longer pink in the center 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5

Transfer thighs to a serving plate and garnish with sesame seeds.

Nutritional Information

Dak Bulgogi (Korean Barbeque Chicken) Recipe

Servings Per Recipe:4

Calories: 435

% Daily Value *

Protein: 40.5g 81%

Carbohydrates: 9.5g 3%

Dietary Fiber: 1g 4%

Sugars: 5.7g

Fat: 25.3g 39%

Saturated Fat: 6.8g 34%

Cholesterol: 141.4mg 47%

Vitamin A Iu: 456.6IU 9%

Niacin Equivalents: 18.1mg 140%

Vitamin B6: 0.6mg 37%

Vitamin C: 1.9mg 3%

Folate: 17.2mcg 4%

Calcium: 41.5mg 4%

Iron: 2.9mg 16%

Magnesium: 52.9mg 19%

Potassium: 457mg 13%

Sodium: 1939.9mg 78%

Thiamin: 0.1mg 13%

Calories From Fat: 227.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.