Protein: 4.5g 9%
Carbohydrates: 32.8g 11%
Dietary Fiber: 1.3g 5%
Sugars: 0.6g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 0.8IU
Niacin Equivalents: 3.6mg 28%
Folate: 86.2mcg 22%
Calcium: 10.4mg 1%
Iron: 2.1mg 12%
Magnesium: 11mg 4%
Potassium: 54.5mg 2%
Sodium: 291.8mg 12%
Thiamin: 0.3mg 34%
Calories From Fat: 5.6