Cuban Mango Mousse Recipe

Recipesfull introduces to you: Popular Recipes. (Cuban Mango Mousse Recipe). Fluffy, rich, and delicious, this mousse is a perfectly sweet, authentic Cuban dessert!

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Cuban Mango Mousse Recipe

Ingredients

2 medium mangoes

peeled and cubed

2 ½ tablespoons honey

2 tablespoons fresh lime juice

1 ¼ cups heavy cream

2 egg whites

World Cuisine

Directions

Step 1

Puree the mangoes honey and lime juice in a blender or food processor until smooth. Whip the heavy cream to soft peaks and fold into the mango puree. Beat egg whites in a clean dry bowl until stiff then stir half into the mango mixture. When well blended gently fold the remaining egg white into the mousse until no streaks remain.

Nutritional Information

Cuban Mango Mousse Recipe

Servings Per Recipe:8

Calories: 186.9

% Daily Value *

Protein: 2g 4%

Carbohydrates: 15.6g 5%

Dietary Fiber: 1g 4%

Sugars: 13.2g

Fat: 13.9g 21%

Saturated Fat: 8.6g 43%

Cholesterol: 50.9mg 17%

Vitamin A Iu: 944.5IU 19%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 5%

Vitamin C: 15.7mg 26%

Folate: 9.6mcg 2%

Calcium: 30.9mg 3%

Iron: 0.1mg 1%

Magnesium: 8.6mg 3%

Potassium: 130.1mg 4%

Sodium: 29.4mg 1%

Calories From Fat: 125.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.