Protein: 3.7g 8%
Carbohydrates: 28.6g 9%
Dietary Fiber: 3.5g 14%
Sugars: 2g
Fat: 0.4g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 1.2mg
Vitamin A Iu: 32IU 1%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.5mg 30%
Vitamin C: 31.5mg 53%
Folate: 26.3mcg 7%
Calcium: 37.1mg 4%
Iron: 1.3mg 7%
Magnesium: 38.4mg 14%
Potassium: 695.5mg 20%
Sodium: 161.2mg 6%
Thiamin: 0.1mg 15%
Calories From Fat: 4