Chocolate Brownies with Fewer Calories Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate Brownies with Fewer Calories Recipe). This is a good recipe for people who love chocolate but are trying not to gain weight. I lost two pounds just eating these.

Brief

Prep 10 mins

Cook: 25 mins

Additional: 10 mins

Total: 45 mins

Servings: 16

Yield: 16 brownies

Chocolate Brownies with Fewer Calories Recipe

Ingredients

6 (1 ounce) squares semisweet chocolate

chopped

½ cup boiling water

4 egg whites

1 teaspoon vanilla extract

⅔ cup white sugar

⅔ cup all-purpose flour

1 teaspoon baking powder

1 pinch salt

1 tablespoon confectioners' sugar for dusting

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking pan.

Step 2

Melt chocolate in a large heat proof bowl over a pan of simmering water or in a microwave oven. Stir frequently until smooth then stir in the boiling water. Remove from heat and set aside to cool slightly.

Step 3

Whisk the egg whites and vanilla into the chocolate mixture. Combine the sugar flour baking powder and salt; stir into the chocolate mixture just until blended. Spread evenly into the prepared pan.

Step 4

Bake for 20 to 25 minutes in the preheated oven or until the edges pull away from the sides of the pan. Let cool completely before cutting into squares and dusting with confectioners' sugar.

Nutritional Information

Chocolate Brownies with Fewer Calories Recipe

Servings Per Recipe:16

Calories: 110.5

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 18.9g 6%

Dietary Fiber: 0.9g 4%

Sugars: 14.1g

Fat: 3.4g 5%

Saturated Fat: 1.9g 9%

Niacin Equivalents: 0.6mg 5%

Folate: 9.7mcg 2%

Calcium: 13.9mg 1%

Iron: 0.8mg 5%

Magnesium: 2.2mg 1%

Potassium: 18.1mg 1%

Sodium: 36.3mg 2%

Calories From Fat: 30.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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