Protein: 33.6g 67%
Carbohydrates: 32g 10%
Dietary Fiber: 7.9g 32%
Sugars: 9.3g
Fat: 4.7g 7%
Saturated Fat: 0.9g 5%
Cholesterol: 65.8mg 22%
Vitamin A Iu: 1128.6IU 23%
Niacin Equivalents: 20.1mg 154%
Vitamin B6: 0.9mg 54%
Vitamin C: 15.9mg 27%
Folate: 87.4mcg 22%
Calcium: 120.3mg 12%
Iron: 4.8mg 27%
Magnesium: 79.9mg 29%
Potassium: 867.1mg 24%
Sodium: 1249.8mg 50%
Thiamin: 0.2mg 23%
Calories From Fat: 42