Protein: 4.8g 10%
Carbohydrates: 19.8g 6%
Dietary Fiber: 4g 16%
Sugars: 1.2g
Fat: 7.7g 12%
Saturated Fat: 1.1g 6%
Vitamin A Iu: 234IU 5%
Niacin Equivalents: 7.8mg 60%
Vitamin B6: 1.6mg 99%
Vitamin C: 3.9mg 7%
Folate: 81.6mcg 20%
Calcium: 31.3mg 3%
Iron: 9.1mg 50%
Magnesium: 33.9mg 12%
Potassium: 223.1mg 6%
Sodium: 974.6mg 39%
Calories From Fat: 69.2