Chicken and Feta Burgers Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken and Feta Burgers Recipe). These Mediterranean-inspired chicken patties are a light contrast to your beef burgers and complement any backyard get-together. If you use all-breast meat, add some olive oil to the meat mixture so they don't dry out. You could also use 2 tablespoons chopped Kalamata olives instead of the tapenade. Use tzatziki sauce on top to stay with the Mediterranean flavors or use a sesame dressing with shredded lettuce for an Asian taste.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 burgers

Chicken and Feta Burgers Recipe

Ingredients

1 ½ pounds ground chicken

3 tablespoons chopped fresh oregano

1 tablespoon Kalamata-olive tapenade

2 ounces crumbled feta cheese

1 ½ tablespoons crushed garlic

¼ teaspoon kosher salt

⅛ tablespoon coarse-ground black pepper

Dinner

Directions

Step 1

Mix chicken oregano tapenade feta cheese and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.

Step 3

Cook patties until charred on bottom about 5 minutes. Flip the burgers and finish cooking refraining from flattening with your spatula until no longer pink in the middle about 5 minutes more. Drain on a plate lined with paper towels before serving.

Nutritional Information

Chicken and Feta Burgers Recipe

Servings Per Recipe:4

Calories: 265.1

% Daily Value *

Protein: 40.5g 81%

Carbohydrates: 2.9g 1%

Dietary Fiber: 0.1g 1%

Sugars: 0.6g

Fat: 9.1g 14%

Saturated Fat: 3.7g 18%

Cholesterol: 116.5mg 39%

Vitamin A Iu: 147.7IU 3%

Niacin Equivalents: 24.9mg 192%

Vitamin B6: 0.8mg 52%

Vitamin C: 3mg 5%

Folate: 9.2mcg 2%

Calcium: 108.6mg 11%

Iron: 1.5mg 8%

Magnesium: 41.6mg 15%

Potassium: 354.7mg 10%

Sodium: 401.2mg 16%

Thiamin: 0.1mg 12%

Calories From Fat: 82

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.