Chicken Cacciatore with Rice Recipe

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Brief

Prep 15 mins

Cook: 20 mins

Additional: 5 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Chicken Cacciatore with Rice Recipe

Ingredients

3 tablespoons vegetable oil

1 ½ pounds skinless

boneless chicken breasts

cut into strips

½ cup chopped onion

2 cloves garlic

minced

1 (28 ounce) can whole peeled tomatoes

1 (8 ounce) can tomato sauce

1 cup green bell pepper strips

2 teaspoons salt

½ teaspoon dried basil

⅛ teaspoon cayenne pepper

1 ½ cups uncooked instant rice

Main Dish

Directions

Step 1

Heat oil in a pot over medium heat. Add chicken onion and garlic; cook until chicken is browned and onion and garlic are softened 8 to 10 minutes. Stir in tomatoes tomato sauce bell pepper salt basil and cayenne. Bring to boil; cook for 5 minutes. Stir in rice.

Step 2

Cover and remove from heat. Let stand for 5 minutes. Stir before serving.

Nutritional Information

Chicken Cacciatore with Rice Recipe

Servings Per Recipe:6

Calories: 319.5

% Daily Value *

Protein: 27.4g 55%

Carbohydrates: 29.7g 10%

Dietary Fiber: 3g 12%

Sugars: 5.8g

Fat: 10.1g 16%

Saturated Fat: 1.9g 10%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 417.6IU 8%

Niacin Equivalents: 18.8mg 145%

Vitamin B6: 0.8mg 47%

Vitamin C: 36.2mg 60%

Folate: 88.4mcg 22%

Calcium: 72.5mg 7%

Iron: 4.1mg 23%

Magnesium: 50.4mg 18%

Potassium: 642.9mg 18%

Sodium: 1217.8mg 49%

Thiamin: 0.3mg 31%

Calories From Fat: 90.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.