Cauliflower and Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Cauliflower and Egg Salad Recipe). This cauliflower salad combines hard-boiled eggs, shaved carrots, and green onions with a creamy dressing for a side dish for any occasion.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Cauliflower and Egg Salad Recipe

Ingredients

4 cups cauliflower

broken into small florets

3 hard-boiled eggs

diced

½ small carrot

peeled and shaved into strips using a vegetable peeler

3 small green onions

chopped

5 tablespoons sweet pickle relish

5 tablespoons light mayonnaise

1 tablespoon mustard

salt and ground black pepper to taste

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until tender about 10 minutes; drain.

Step 2

Mix cooked cauliflower hard-boiled eggs carrot green onions sweet pickle relish mayonnaise and mustard in a large bowl; season with salt and black pepper.

Nutritional Information

Cauliflower and Egg Salad Recipe

Servings Per Recipe:6

Calories: 116.4

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 9.9g 3%

Dietary Fiber: 2.1g 8%

Sugars: 6.3g

Fat: 7g 11%

Saturated Fat: 1.5g 8%

Cholesterol: 110.4mg 37%

Vitamin A Iu: 1057.7IU 21%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 12%

Vitamin C: 31.8mg 53%

Folate: 52.2mcg 13%

Calcium: 33.2mg 3%

Iron: 0.8mg 5%

Magnesium: 15.6mg 6%

Potassium: 265.4mg 7%

Sodium: 268.9mg 11%

Thiamin: 0.1mg 6%

Calories From Fat: 63.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.