Carrot-Ginger Soup Recipe

Place baby carrots in a large pot with enough water to cover by several inches; bring to a boil and cook until tender about 10 minutes; drain and return carrots to the pot.

Pour chicken stock 2 cups water and coconut milk over the carrots; add onion ginger sea salt and black pepper.

Bring the mixture to a boil reduce heat to low and cook at a simmer for 45 minutes.

Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to the pot. Stir cilantro through the soup; season with salt and pepper.