Cardoon Gratin Recipe

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Brief

Prep 15 mins

Cook: 1hr40 mins

Total: 1hr55 mins

Servings: 8

Yield: 8 servings

Cardoon Gratin Recipe

Ingredients

3 cups heavy whipping cream

1 cup chicken broth

1 bay leaf

1 pinch salt and ground black pepper to taste

5 stalks cardoon

tough fibers pulled off

sliced into 2-inch pieces

2 cups shredded Gruyere cheese

Side Dish

Directions

Step 1

Combine heavy cream chicken broth and bay leaf in a large saucepan; season with salt and pepper. Add cardoon pieces. Bring mixture to a boil; reduce heat and simmer until cardoon is soft about 1 hour.

Step 2

Transfer cardoon pieces to a 9x13-inch baking dish with a slotted spoon.

Step 3

Preheat oven to 350 degrees F (175 degrees C).

Step 4

Simmer cream mixture until reduced to 3/4 cup 5 to 10 minutes. Pour cream over cardoon pieces in the baking dish. Sprinkle Gruyere cheese on top.

Step 5

Bake in the preheated oven until top is browned about 30 minutes.

Nutritional Information

Cardoon Gratin Recipe

Servings Per Recipe:8

Calories: 424.8

% Daily Value *

Protein: 10.1g 20%

Carbohydrates: 3.9g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.7g

Fat: 41.8g 64%

Saturated Fat: 25.7g 128%

Cholesterol: 152mg 51%

Vitamin A Iu: 1569.1IU 31%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.2mg 2%

Folate: 27.6mcg 7%

Calcium: 353mg 35%

Iron: 0.3mg 2%

Magnesium: 29.1mg 10%

Potassium: 213.9mg 6%

Sodium: 197.1mg 8%

Calories From Fat: 376.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.