Protein: 7g 14%
Carbohydrates: 32.9g 11%
Dietary Fiber: 7.5g 30%
Sugars: 9g
Fat: 1.6g 2%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 685.5IU 14%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.1mg 7%
Vitamin C: 16.2mg 27%
Folate: 39.3mcg 10%
Calcium: 98.7mg 10%
Iron: 4mg 23%
Magnesium: 30.1mg 11%
Potassium: 403.2mg 11%
Sodium: 1035.7mg 41%
Thiamin: 0.1mg 9%
Calories From Fat: 14.2