Brownies-Allergy Free Recipe

Recipesfull introduces to you: Popular Recipes. (Brownies-Allergy Free Recipe). These are basic brownies for those of us allergic to dairy, wheat, gluten and corn. Enjoy!

Brief

Servings: 20

Yield: 20 Servings

Brownies-Allergy Free Recipe

Ingredients

2 ripe bananas

mashed

1 ½ cups vegetable oil

1 cup potato flour

1 cup brown rice flour

2 cups white sugar

½ cup unsweetened cocoa powder

½ teaspoon baking soda

⅝ teaspoon cream of tartar

1 ½ teaspoons sea salt

Dessert

Directions

Step 1

Preheat the oven too 325 degrees F (165 degrees C.) Grease a 9x13 inch baking dish.

Step 2

In a large bowl mix together the potato flour rice flour sugar cocoa powder baking soda cream of tartar and salt. Blend together the bananas and oil in a separate bowl. Stir the banana mixture into the dry ingredients until well blended. Spread evenly in the bottom of the prepared pan.

Step 3

Bake for 20 to 25 minutes in the preheated oven until they appear dry on the top. Cool completely and cut into squares.

Nutritional Information

Brownies-Allergy Free Recipe

Servings Per Recipe:20

Calories: 294.8

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 36.6g 12%

Dietary Fiber: 1.9g 7%

Sugars: 21.8g

Fat: 16.9g 26%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 7.6IU

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 10%

Vitamin C: 1.3mg 2%

Folate: 6.3mcg 2%

Calcium: 9.7mg 1%

Iron: 2.2mg 12%

Magnesium: 30mg 11%

Potassium: 194.9mg 6%

Sodium: 169.1mg 7%

Thiamin: 0.1mg 6%

Calories From Fat: 152.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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