Botack's Fall-Off-the-Bone Pineapple Baked Rack of Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Botack's Fall-Off-the-Bone Pineapple Baked Rack of Ribs Recipe). See for yourself! You can make your own dipping sauce, use your favorite barbeque sauce, or just eat them as-is. You're probably going to want to double the recipe.

Brief

Prep 15 mins

Cook: 3hrs

Additional: 15 mins

Total: 3hrs30 mins

Servings: 16

Yield: 1 rack of ribs

Botack's Fall-Off-the-Bone Pineapple Baked Rack of Ribs Recipe

Ingredients

¾ cup brown sugar

½ cup honey

¼ cup garlicpowder

¼ cup onion powder

1 tablespoon salt

1 teaspoon ground black pepper

1 teaspoon ground cumin

1 teaspoon cayenne pepper

or more to taste

1 lime

sliced into wedges

1 rack pork ribs

1 (20 ounce) can pineapple chunks drained

juice reserved

1 (12 fluid ounce) can or bottle beer

Meat and Poultry

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Mix brown sugar honey garlic powder onion powder salt black pepper cumin and cayenne pepper in a bowl to create the seasoning rub.

Step 3

Squeeze lime juice over the ribs; rub the seasoning mix on both sides. Place the ribs in a large roasting pan; you may need to cut ribs in half to fit. Distribute the pineapple chunks on top of ribs. Pour beer and reserved pineapple juice directly into the roasting pan. Cover pan tightly with aluminum foil.

Step 4

Bake in the preheated oven until tender 3 to 3 1/2 hours. Let stand for 15 minutes.

Step 5

Remove pan from oven; let cool for 15 minutes before serving.

Nutritional Information

Botack's Fall-Off-the-Bone Pineapple Baked Rack of Ribs Recipe

Servings Per Recipe:16

Calories: 313

% Daily Value *

Protein: 15.3g 31%

Carbohydrates: 28.2g 9%

Dietary Fiber: 0.7g 3%

Sugars: 24.9g

Fat: 15.2g 23%

Saturated Fat: 5.5g 28%

Cholesterol: 60.1mg 20%

Vitamin A Iu: 67.1IU 1%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.3mg 19%

Vitamin C: 4.1mg 7%

Folate: 8.3mcg 2%

Calcium: 48.1mg 5%

Iron: 1.4mg 8%

Magnesium: 23.4mg 8%

Potassium: 271.5mg 8%

Sodium: 488.5mg 20%

Thiamin: 0.3mg 26%

Calories From Fat: 136.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.