Boiled Peanuts Recipe

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Brief

Prep 5 mins

Cook: 3hrs

Total: 3hrs5 mins

Servings: 40

Yield: 5 pounds

Boiled Peanuts Recipe

Ingredients

5 pounds raw peanuts

in shells

1 cup salt

water to cover

Appetizer and Snack

Directions

Step 1

Wash the peanuts and place them in a pot. Add salt and water. Bring the water to a boil.

Step 2

Let the water boil for 3 hours.

Step 3

Taste the peanuts if they are not salty enough for your taste add more salt. If you would like the peanuts to be softer return the water to boil and cook until they reach the consistency you desire.

Nutritional Information

Boiled Peanuts Recipe

Servings Per Recipe:40

Calories: 321.8

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 9.2g 3%

Dietary Fiber: 4.8g 19%

Sugars: 2.3g

Fat: 27.9g 43%

Saturated Fat: 3.9g 19%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.2mg 12%

Folate: 136.2mcg 34%

Calcium: 53.7mg 5%

Iron: 2.6mg 15%

Magnesium: 95.4mg 34%

Potassium: 400.6mg 11%

Sodium: 2345.4mg 94%

Thiamin: 0.4mg 36%

Calories From Fat: 251.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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