Blue Cheese, Spinach Meat Loaf Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Blue Cheese, Spinach Meat Loaf Muffins Recipe). Moist, flavorful and absolutely one of the best meat loaf recipes yet! Using a large muffin pan allows the mini meat muffins to cook faster and makes portion sizing easier. I like to serve this with sweet potatoes or butternut squash. I think the mini meat loaves taste great the next day as they are easy to put away and re-heat. Try making a meat loaf sandwich out of them too.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Blue Cheese, Spinach Meat Loaf Muffins Recipe

Ingredients

1 ½ pounds lean ground beef

¾ cup crumbled blue cheese

½ cup diced onion

½ cup Italian bread crumbs

½ cup chopped fresh spinach

2 eggs

2 tablespoons Worcestershire sauce

Main Dish

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C). Grease a large muffin pan with cooking spray.

Step 2

Combine ground beef blue cheese onion bread crumbs spinach eggs and Worcestershire sauce in a large bowl until well blended. Divide meat mixture evenly into the prepared muffin pan.

Step 3

Bake in the preheated oven until no longer pink in the center about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutritional Information

Blue Cheese, Spinach Meat Loaf Muffins Recipe

Servings Per Recipe:6

Calories: 351.3

% Daily Value *

Protein: 29.4g 59%

Carbohydrates: 9.9g 3%

Dietary Fiber: 0.8g 3%

Sugars: 1.9g

Fat: 20.9g 32%

Saturated Fat: 9.2g 46%

Cholesterol: 153.7mg 51%

Vitamin A Iu: 624.7IU 13%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.3mg 21%

Vitamin C: 3.2mg 5%

Folate: 45.5mcg 11%

Calcium: 138.8mg 14%

Iron: 3.2mg 18%

Magnesium: 34.6mg 12%

Potassium: 449.5mg 13%

Sodium: 563.6mg 23%

Thiamin: 0.1mg 9%

Calories From Fat: 187.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.