Protein: 35g 70%
Carbohydrates: 54.7g 18%
Dietary Fiber: 9.7g 39%
Sugars: 6.3g
Fat: 18g 28%
Saturated Fat: 6.1g 31%
Cholesterol: 54.4mg 18%
Vitamin A Iu: 53.5IU 1%
Niacin Equivalents: 12.1mg 93%
Vitamin B6: 0.6mg 40%
Vitamin C: 2mg 3%
Folate: 578mcg 145%
Calcium: 105.8mg 11%
Iron: 8.2mg 46%
Magnesium: 182.7mg 65%
Potassium: 1240.5mg 35%
Sodium: 58.6mg 2%
Thiamin: 1.4mg 136%
Calories From Fat: 161.7