Protein: 9.8g 20%
Carbohydrates: 52.2g 17%
Dietary Fiber: 9.9g 40%
Sugars: 5.5g
Fat: 9.2g 14%
Saturated Fat: 1.4g 7%
Vitamin A Iu: 60.7IU 1%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.6mg 40%
Vitamin C: 31.3mg 52%
Folate: 212.9mcg 53%
Calcium: 75.3mg 8%
Iron: 3.6mg 20%
Magnesium: 84mg 30%
Potassium: 976.6mg 27%
Sodium: 713.9mg 29%
Thiamin: 0.3mg 30%
Calories From Fat: 82.6