Beef Stroganoff II Recipe

Recipesfull introduces to you: Beef Stroganoff Recipes. (Beef Stroganoff II Recipe). Beef Stroganoff is typically a rich dish, yet it's quite simple to make. This recipe uses nonfat sour cream to help cut down on the fat content.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Beef Stroganoff II Recipe

Ingredients

1 pound sirloin steak

cut into bite size strips

1 onion

chopped

1 ½ tablespoons all-purpose flour

¾ teaspoon salt

¼ teaspoon paprika

⅛ teaspoon ground black pepper

1 (10.75 ounce) cancondensed cream of mushroom soup

1 ¼ cups fat free sour cream

1 (8 ounce) package egg noodles

Main Dish

Directions

Step 1

Brown the beef strips in a large skillet over medium high heat and drain excess fat. Add the onion and saute for 5 minutes or until tender. Stir in the flour salt paprika and ground black pepper.

Step 2

Add the soup reduce heat to medium low and let simmer for 15 minutes. Then add the sour cream stirring well.

Step 3

Prepare egg noodles according to package directions. Serve beef mixture over the egg noodles.

Nutritional Information

Beef Stroganoff II Recipe

Servings Per Recipe:4

Calories: 606

% Daily Value *

Protein: 35.2g 71%

Carbohydrates: 58.6g 19%

Dietary Fiber: 2.3g 9%

Sugars: 8.2g

Fat: 24.5g 38%

Saturated Fat: 8.5g 42%

Cholesterol: 129.9mg 43%

Vitamin A Iu: 658.7IU 13%

Niacin Equivalents: 12.6mg 97%

Vitamin B6: 0.6mg 35%

Vitamin C: 2.2mg 4%

Folate: 137.8mcg 35%

Calcium: 200.8mg 20%

Iron: 5.9mg 33%

Magnesium: 60.1mg 22%

Potassium: 504.1mg 14%

Sodium: 1062.6mg 43%

Thiamin: 0.5mg 45%

Calories From Fat: 220.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.