Protein: 7.3g 15%
Carbohydrates: 27g 9%
Dietary Fiber: 5.4g 22%
Sugars: 6.2g
Fat: 3.3g 5%
Saturated Fat: 1g 5%
Cholesterol: 4.8mg 2%
Vitamin A Iu: 3.2IU
Niacin Equivalents: 1.6mg 13%
Vitamin B6: 0.1mg 7%
Vitamin C: 1.1mg 2%
Folate: 54.5mcg 14%
Calcium: 56.1mg 6%
Iron: 2mg 11%
Magnesium: 42.2mg 15%
Potassium: 306.7mg 9%
Sodium: 403.2mg 16%
Thiamin: 0.1mg 11%
Calories From Fat: 29.6