Baked Za'atar Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Baked Za'atar Chicken Thighs Recipe). Boneless, skinless chicken thighs are simply coated in za'atar and olive oil, then baked to perfection. The chicken gets a simple treatment because the za'atar spice mix imparts loads of flavor! Even better, it takes just a couple of minutes to prepare. I like these baked chicken thighs alongside a Middle Eastern inspired side dish, or try them in a wrap or green salad with a tahini dressing.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Baked Za'atar Chicken Thighs Recipe

Ingredients

4 boneless

skinless chicken thighs

3 tablespoons za'atar

2 tablespoons olive oil

salt to taste

Meat and Poultry

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step 2

In a bowl mix together the za'atar salt and olive oil until the consistency of a thick paste. Add chicken thighs to the bowl and toss to coat liberally on all sides. Place on the prepared baking sheet.

Step 3

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Baked Za'atar Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 175.3

% Daily Value *

Protein: 11g 22%

Carbohydrates: 2.1g 1%

Dietary Fiber: 1.2g 5%

Sugars: 0.1g

Fat: 13.8g 21%

Saturated Fat: 2.9g 15%

Cholesterol: 38.6mg 13%

Vitamin A Iu: 192IU 4%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.6mg 3%

Folate: 11.6mcg 3%

Calcium: 66.1mg 7%

Iron: 4.7mg 26%

Magnesium: 15.8mg 6%

Potassium: 104.5mg 3%

Sodium: 73.3mg 3%

Calories From Fat: 123.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.