Baby Bok Choy and Shiitake Stir-Fry Recipe

Recipesfull introduces to you: Popular Recipes. (Baby Bok Choy and Shiitake Stir-Fry Recipe). As easy Asian dish loaded with flavorful mushrooms.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 cups

Baby Bok Choy and Shiitake Stir-Fry Recipe

Ingredients

½ cup low-sodium chicken or mushroom broth

2 tablespoons oyster sauce

2 tablespoons rice wine or dry sherry

2 teaspoons cornstarch

1 ½ tablespoons peanut or vegetable oil

2 medium garlic cloves

minced

1 (1 1/2 inch) piece ginger root

peeled and minced

½ teaspoon kosher salt

3 ½ ounces shiitake mushrooms

stems discarded and caps sliced

1 ¼ pounds baby bok choy

chopped

Side Dish

Directions

Step 1

Stir together broth oyster sauce rice wine and cornstarch in a small bowl.

Step 2

Heat oil in a wok or large skillet over medium-high heat until it shimmers. Stir-fry garlic and ginger with salt until fragrant about 30 seconds. Add shiitakes and stir-fry until softened 1 to 2 minutes. Add bok choy and stir-fry until crisp-tender 2 to 3 minutes.

Step 3

Re-stir cornstarch mixture. Make a well in vegetables and add cornstarch mixture. Bring to a boil and toss to coat vegetables. Serve immediately.

Nutritional Information

Baby Bok Choy and Shiitake Stir-Fry Recipe

Servings Per Recipe:4

Calories: 95.3

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.8g 7%

Sugars: 2.1g

Fat: 5.4g 8%

Saturated Fat: 1g 5%

Cholesterol: 0.5mg

Vitamin A Iu: 6339.1IU 127%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.3mg 19%

Vitamin C: 65.1mg 109%

Folate: 94.2mcg 24%

Calcium: 153.1mg 15%

Iron: 1.6mg 9%

Magnesium: 28.8mg 10%

Potassium: 375.2mg 11%

Sodium: 407.3mg 16%

Thiamin: 0.1mg 6%

Calories From Fat: 48.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.