Avo-Berry Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Avo-Berry Smoothie Recipe). Avocado is the secret behind this creamy, dairy-free smoothie. Emergen-C® Protein Fuel & Superfoods Mixed Berry, blueberries, and orange juice round out this flavorful snack.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 3/4 cups

Avo-Berry Smoothie Recipe

Ingredients

2 scoops Emergen-C® Protein Fuel and Super Foods Mixed Berry

1 cup frozen blueberries

½ cup orange juice

½ ripe avocado

peeled and pitted

Drinks

Directions

Step 1

Place all ingredients in a blender. Blend until smooth. Serve and enjoy!

Nutritional Information

Avo-Berry Smoothie Recipe

Servings Per Recipe:1

Calories: 415.6

% Daily Value *

Protein: 18.5g 37%

Carbohydrates: 50.3g 16%

Dietary Fiber: 11.2g 45%

Sugars: 31.2g

Fat: 18g 28%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 466IU 9%

Niacin Equivalents: 3.6mg 27%

Vitamin B6: 0.4mg 25%

Vitamin C: 325.9mg 543%

Folate: 129.5mcg 32%

Calcium: 38.1mg 4%

Iron: 1.1mg 6%

Magnesium: 50.5mg 18%

Potassium: 819.1mg 23%

Sodium: 229.8mg 9%

Thiamin: 0.3mg 27%

Calories From Fat: 161.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.