Aussie Barbequed Boneless Leg of Lamb Recipe

Recipesfull introduces to you: Popular Recipes. (Aussie Barbequed Boneless Leg of Lamb Recipe). Cooked on a plate or grill, open or hooded barbeque, this lamb gives you one and a half to two hours to enjoy your favorite drink while basting.

Brief

Prep 40 mins

Cook: 1hr30 mins

Additional: 2hrs

Total: 4hrs10 mins

Servings: 10

Yield: 1 boneless leg of lamb

Aussie Barbequed Boneless Leg of Lamb Recipe

Ingredients

1 cup vegetable oil

½ cup distilled white vinegar

2 cloves garlic

minced

1 tablespoon salt

½ teaspoon ground black pepper

or to taste

1 (3 pound) boneless leg of lamb

trimmed of fat

½ cup water

½ cup lemon juice

¾ cup vegetable oil

2 ½ cups tomato puree

2 cups chopped onion

2 tablespoons distilled white vinegar

2 teaspoons hot pepper sauce (e.g. Tabasco™)

1 teaspoon minced hot green chile peppers

2 cloves garlic

minced

1 tablespoon dry mustard powder

1 teaspoon salt

Meat and Poultry

Directions

Step 1

Whisk together 1 cup of vegetable oil 1/2 cups of vinegar 2 cloves minced garlic 1 tablespoon salt and black pepper in a bowl; pour into a resealable plastic bag. Add the trimmed lamb leg coat with the marinade squeeze out excess air and seal the bag. Marinate at room temperature for 2 hours.

Step 2

Meanwhile stir together the water lemon juice 3/4 cup of vegetable oil tomato puree onion 2 tablespoons of vinegar hot sauce minced chile 2 cloves minced garlic mustard powder and 1 teaspoon of salt in a large saucepan. Bring to a boil over medium-high heat then reduce heat to medium-low and simmer 30 minutes until the onions have softened and the sauce has thickened.

Step 3

Preheat an outdoor grill for medium-low heat and lightly oil grate.

Step 4

Remove lamb from marinade and shake off excess. Discard remaining marinade. Cook on the preheated grill 1 1/2 to 2 hours turning and basting frequently with the hot barbeque sauce.

Nutritional Information

Aussie Barbequed Boneless Leg of Lamb Recipe

Servings Per Recipe:10

Calories: 498.2

% Daily Value *

Protein: 18.7g 37%

Carbohydrates: 10.3g 3%

Dietary Fiber: 1.9g 8%

Sugars: 4.7g

Fat: 43.3g 67%

Saturated Fat: 7.7g 38%

Cholesterol: 53mg 18%

Vitamin A Iu: 342IU 7%

Niacin Equivalents: 8.3mg 64%

Vitamin B6: 0.2mg 15%

Vitamin C: 15.9mg 26%

Folate: 28.4mcg 7%

Calcium: 29.6mg 3%

Iron: 2.6mg 15%

Magnesium: 34.5mg 12%

Potassium: 546.3mg 15%

Sodium: 1227.8mg 49%

Thiamin: 0.1mg 13%

Calories From Fat: 389.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.